Loop
Today
Sample data, live app.
These are three weeks of invented logs so you can see the product work. Tap any answer — the nudge and the pattern recalculate in front of you. Nothing is saved, and nothing is sent anywhere: this demo runs entirely in your browser.
Today's nudge
Put protein in the first thing you eat today. Eggs, yoghurt, tofu, whatever you already own.
On days you ate protein at breakfast your energy averaged 4.3 out of 5. On days you skipped it, 2.7.
Twenty seconds · not logged yet
Protein at breakfast?
Minutes moved today
Hours slept
Energy, 1 to 5
Mood, 1 to 5
Your pattern
On days you ate protein at breakfast your energy averaged 4.3 out of 5. On days you skipped it, 2.7.
Loop compares days you did the thing with days you didn't, across your last three weeks. It shows the single habit with the widest gap — nothing else.
Your dashboard · last 21 days
Energy, day by day
The gap
Average energy on each side of one habit.
+1.6
energy points
protein at breakfast4.3
skipped it2.7
Consistency
One square per day. Brighter means more energy.
quietfull
Streak
Consecutive days you showed up.
20 days logged
Sleep against energy
Each dot is one day: how much you slept, how you felt.
When should Loop nudge?
20 day streak. Notifications only fire while a Loop tab is open — the honest limit of a browser-only build.